The Cowtown Classes
Mondays - 6:00 AM to 6:45 AM
Mobility Class
Join us for a mobility class that lets you move better and feel better. The Mobility Class will help you improve your flexibility and range of motion. Get ready to tackle your daily tasks with greater ease and comfort!
Tuesdays & Thursdays - 5:30 PM to 6:15 PM
Restorative Yoga
This restorative yoga class will help you improve your flexibility, strength, and balance through a variety of poses and techniques. With an emphasis on stretching, core work, and balancing postures.
Wednesdays - 5:30 PM to 6:15 PM
Functional Flow Yoga
Functional Flow Yoga offers the perfect combination of a slow-paced power flow with muscle activation and joint mobility. Each class is expertly designed to improve range of motion and increase strength. Enjoy long holds and mindful movements for a balanced practice that brings positive change to your body and mind.
Know your favorites?
5 Class Bundle
Our 5 Classes Bundle gives you the freedom to explore multiple classes and find the perfect fit for your fitness journey. Enjoy a variety of fitness classes to match your preferences and goals.
You will receive an email from a Cowtown Team member with a discount code to use to sign up for 5 classes of your choice.
1-Month of Classes
Our 1-Month Class Bundle gives you the freedom to sign up for up to 25 of your favorite classes. Enjoy a variety of fitness classes to match your preferences and goals.
You will receive an email from a Cowtown Team member with a discount code to use to sign up for 25 classes of your choice. Codes expire 35 days after purchase.